How To Use The Herbalife Measuring Spoon

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The Herbalife Measuring Spoon is an amazing tool which will make your Herbalife journey so much easier. The spoon has 4 different scoops, specially designed to give you the exact measurements for your key Herbalife products. In this article (and the video above), we will cover everything you need to know to use this measuring spoon the right way.

Hebalife Spoon Overview

how to use Herbalife measuring spoon

Scoop 1 = 1 tablespoon = 15 ml

Scoop 2 = 1 teaspoon = 4.5 ml

Spoop 3 = 1/2 teaspoon = 2.5 ml

Scoop 4 = 1/4 teaspoon = 1.2 ml

Scoop 1 - Formula 1 & PDM

The biggest side of the Herbalife Measuring Spoon is a tablespoon (15 ml) which is perfect for measuring the Formula 1 Shake and Protein Drink Mix (PDM) powders.

To prepare Formula 1 shake... Mix 2 spoons of F1 with 250 ml of milk or milk alternative (e.g. almond milk).

If you're using Formula 1 with PDM... Mix 2 spoons of F1 with 2 spoons of PDM and add 300 ml - 400 ml of water.

To get precise measurements, ensure the spoon is levelled.

herbalife spoon levelled

Scoop 2 - PPP (Formula 3)

The Scoop 2 is a tablespoon giving you a 4.5 ml measurement.

This side is perfect for the Personalised Protein Powder (PPP) also known as Formula 3

Simply scoop out 1 teaspoon of PPP to get 1 serving.

herbalife tea spoon 

Scoop 3 & Scoop 4 - Herbalife Tea

The smaller scoops are 1/2 teaspoon (Scoop 3) and 1/4 teaspoon (Scoop 4). These are great for measuring the Herbalife Instant Beverage (Tea).

For 1 serving of Herbalife tea...

Mix 1x Scoop 3 with 250 ml of hot or cold water.

Herbalife Spoon for tea


If you want to have a smaller tea or you're caffeine-sensitive, you can half the serving. Simply...

Mix 1x Scoop 4 with 150 ml - 250 ml of hot or cold water.

Herbalife Spoon for tea 2


We hope you've found this article helpful. Find out more information about the Herbalife Measuring Spoon here.

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