Day 7 - Rest Day

You did it! You have reached week 1 of our 21 day fitness program and it is now time to rest, recover and plan your week ahead!

If you still want to keep active, you can either go for a walk, stretch or re-do one of the previous workouts. However, resting is super important as it allows muscles to recover and makes the body get fitter faster.

 Below are some great products to help you boost your results & recovery!

Have a great day!

80% nutrition - 20% exercise

PRODUCTS TO BOOST YOUR RESULTS

Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation - The Herba Coach
Herbalife Formula 1 Shake - NEW Generation

Herbalife Formula 1 Shake - NEW Generation

£23.99
Herbalife Tri Blend Select - Protein Shake Mix Banana (600g) - The Herba Coach
Herbalife Tri Blend Select - Protein Shake Mix Banana (600g) - The Herba Coach
Herbalife Tri Blend Select - Protein Shake Mix (600g)
Herbalife Tri Blend Select - Protein Shake Mix (600g)
Herbalife Tri Blend Select - Protein Shake Mix (600g)
Herbalife Tri Blend Select - Protein Shake Mix Banana (600g) - The Herba Coach
Herbalife Tri Blend Select - Protein Shake Mix (600g)
Herbalife Tri Blend Select - Protein Shake Mix Banana (600g) - The Herba Coach
Herbalife Tri Blend Select - Protein Shake Mix (600g)
Herbalife Tri Blend Select - Protein Shake Mix Banana (600g) - The Herba Coach
Herbalife Tri Blend Select - Protein Shake Mix Banana (600g) - The Herba Coach
Herbalife Tri Blend Select - Protein Shake Mix Banana (600g) - The Herba Coach

Herbalife Tri Blend Select - Protein Shake Mix (600g)

£37.99
Herbalife Thermojetics Instant Herbal Tea - The Herba Coach
Herbalife Thermojetics Instant Herbal Tea - The Herba Coach
Herbalife Thermojetics Instant Herbal Tea - The Herba Coach
Herbalife Thermojetics Instant Herbal Tea - The Herba Coach
Herbalife Thermojetics Instant Herbal Tea - The Herba Coach
Herbalife Thermojetics Instant Herbal Tea - The Herba Coach

Herbalife Thermojetics Instant Herbal Tea

£17.99
Herbalife Aloe Concentrate Mango (473ml) - The Herba Coach
Herbalife Aloe Concentrate Mango (473ml) - The Herba Coach
Herbalife Aloe Concentrate Mango (473ml) - The Herba Coach
Herbalife Aloe Concentrate Mango (473ml) - The Herba Coach
Herbalife Aloe Concentrate Mango (473ml) - The Herba Coach
Herbalife Aloe Concentrate Mango (473ml) - The Herba Coach

Herbalife Aloe Concentrate Mango (473ml)

£29.99

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